ALPHA DELTA FITNESS:
ONLINE & ONE-ON-ONE
PERSONAL TRAINING &
Lead. Change. Empower.
Recognized as one of the top fitness professionals in Norman, Oklahoma. I have helped my clients safely and effectively get into shape since 2017. My personalized training program will guarantee results in no time! I offer both fitness & nutritional coaching!
COACH DREA PROVIDES THE FOLLOWING SERVICES FOR IN-PERSON CLIENTS:
One-on-one training sessions at Steel Gym in Norman.
Customized take-home training program for when you are not in session
Customized nutrition program (either macros or meal plan based on the client’s needs)
Workouts geared toward YOUR needs based off postural and muscle imbalances as well as the client’s goals
In-depth weekly check-ins for accountability, data collection, and assessment
Full access to Coach as well as the Alpha Delta Fitness community group chat for accountability and motivation
Online clients receive all of the above except the one-on-one opportunities.