ALPHA DELTA FITNESS:
ONLINE & ONE-ON-ONE
PERSONAL TRAINING &
FITNESS COACH
Lead. Change. Empower.
Recognized as one of the top fitness professionals in Norman, Oklahoma. I have helped my clients safely and effectively get into shape since 2017. My personalized training program will guarantee results in no time! I offer both fitness & nutritional coaching!
COACH DREA PROVIDES THE FOLLOWING SERVICES FOR IN-PERSON CLIENTS:
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One-on-one training sessions at Steel Gym in Norman.
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Customized take-home training program for when you are not in session
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Customized nutrition program (either macros or meal plan based on the client’s needs)
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Workouts geared toward YOUR needs based off postural and muscle imbalances as well as the client’s goals
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In-depth weekly check-ins for accountability, data collection, and assessment
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Full access to Coach as well as the Alpha Delta Fitness community group chat for accountability and motivation
Online clients receive all of the above except the one-on-one opportunities.