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IS AN ONLINE PERSONAL TRAINER RIGHT FOR YOU?

Not everyone is ready for a personal trainer. There are many factors that come into work.

What are your biggest goals + needs it fitness?

Thanks for submitting! I will get back with you to let you know if personal training is right fit!

 
 

THE BEST PERSONAL TRAINING IN OKLAHOMA & TEXAS

Fitness + Nutrition

Success can be accounted to the best personal training routines, Alpha Delta Fitness is 100% Personalized.

All Fitness Levels are welcome for One-on-One Coaching or check out group classes at Steel Gym.

I provide professional, certified fitness programs designed to help you reach and maintain your health and fitness goals. Let's work together to reach your ambitions and desired lifestyle.

Running Machine

CARDIO FITNESS

Sporty Woman Stretching

STRENGTH TRAINING & POWERLIFTING

Weight Bar

MUSCLE BUILDING

Kitchen Scale

WEIGHT LOSS

Strength & Stamina

This is a popular trend in the fitness world today. Whether it’s losing weight or trimming and toning, my program will improve your health and have you feeling great. You’ll see an improvement in your performance in no time.

Look Good, Feel Good

Health and Fitness is not only about what your body looks like on the outside, but also on the inside! I will make sure your body and mind find the right balance. What are you waiting for? Book a session today!

A Healthier You

The unique program I’ve developed will help burn calories, boost metabolism and improve your overall health. A combination of strategic exercises and a healthy diet will have you in tip-top shape.

A Happier You

Weight loss is a struggle, and the struggle is REAL. You weight loss starts in the kitchen and your stronger self starts in the gym. I will help you focus on what works with your body and capabilities.

Personal Training & Nutrition Plans

  • Online Coaching

    250$
    Every month
    No Gym Membership Needed
     
    • Online Training
    • Workout Plan Based On Your Home Equipment
    • Nutritional Guidance + Macro Plan
    • Weekly Check-Ins
    • Peer Support
    • Accountably + Motivation
  • Nutrition Plan Only

    125$
    Every month
    No CRASH diets here!!
     
    • Macro Based Guidance
    • Weekly Check-Ins
    • Peer Motivation
    • Accountably
  • Optimize Your Goals

    100$
     
    Fitness Optimization
    Valid for one month
    • Fitness + Diet Guidance
    • Daily Nutritional Macros
    • Weekly Workout Plan