Change Your Lifestle with Alpha Delta Fitness

Lead. Change. Empower.

 

Kickstart your Fitness Journey

My Fitness Services

Cross Fit Class

Strength, Stamina, Stability

Group Fitness and Aerobic Classes

Being in a group setting allows for friendly competition, motivation, and accountability. Let me organize a supervised program that will meet the needs of all those in the group, while keeping things challenging and enjoyable.

Sit Ups

Feel Good, Look Good

Private Training

Health and fitness is as much about what your body looks like on the outside as it is about how it functions on the inside. Allow me to customize a program to your specific needs, so you can feel and look your best.

Kettle Ball Squats

A Healthier You

Nutrition Counseling

Food fuels the body, so the body can perform to the best of it's ability. Proper nutrition is essential for athletic peak performance, as well as overall health and wellness.

Weight Bar

Strength and Conditioning

Body Recomposition

My experiences in fitness training include a focus on changing the body's composition. Whether you are looking to build lean muscle, or shed excess pounds, I have a program that will benefit your personal needs.

 

A Bit More About Me

Fitness is all-inclusive. I want to cater to your individual needs and goals.

I strongly believe living a healthy lifestyle begins with maintaining a strong, fit, nourished, healthy body. My aim is to help you identify your fitness goals, design an exercise program that fits your personal needs, and guide you through every exercise, every workout so that together, we can achieve the healthiest and happiest version of yourself. My approach to fitness and health will have you feeling great both inside and out. I am here to help you, not only with your fitness goals, but also with your mentality. Join me, and let's make the necessary changes in your life, to bring you to your best physique, and your best state of mind.

 

“The first step to achieving your goal, is to take a moment to respect your goal. Know what it means to you to achieve it.”

Dwayne "The Rock" Johnson

 

Contact Me

You’re on your way to a more fit, healthy, and strong you. Get in touch and start training with me today.
-Andrea Davis

Email:

Phone:

405-351-3434

 
 

Contact

405-351-3434

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